Your Body, a Microcosm of the Earth

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The climate crisis is front and center, or should be front and center, of our national and international policy conversations. As we think about our personal health and wellness—our fitness, nutrition, longevity—we can draw a link between…

The Possibilities of Structured Water Part 3 Water Series

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We’ve talked about how water is a part of every biological process, and how the quality of water differs depending on where it comes from and how it’s filtered or purified. Pure glacial melt or mountain spring water taken directly from the…

Types of Water — The Differences and Benefits Part 2 Water Series

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Water seems straightforward. But at the molecular level, differing water from differing sources contains differing chemical and energetic content. This content creates a variety of responses as it interacts with our cells, and the behavior of…

Why Is Water so Important to the Human Body? Part 1 Water Series

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Every organism on the planet needs water to regulate its every function — especially human beings. Keep in mind that every breath, thought, sensation, and muscle twitch relies on millions of tiny processes happening at a microscopic level.…

This Summer’s Three Biggest Skin Health Concerns

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As we move into the peak weeks of summer, those outdoor activities continue to beckon. We welcome the warm weather and fresh air of beaches, parks, and walks around the neighborhood. With social distancing still in effect, we’re opting for…
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How to Reduce Your Oxalate Intake and Fight Chronic Illness - Part 2

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People frequently underestimate the damaging effects of high oxalate levels within their system. Oxalates originally evolved in particular plant species as a deterrent to the animals wanting to consume them. (Obviously, if you’re a plant,…
Oxalate Spinach Salad

Should You Try a Low-Oxalate Diet? Part 1

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If you follow nutrition news at all, then you’ve probably heard about a molecule present in many plant foods called oxalate (aka oxalic acid), which has been at the heart of some debate in the health world for years now, due to it’s potentially…

[VIDEO] Rapid Antibody Finger Prick Test for the CoronaVirus

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I am going to go straight to the point: We all need to get a rapid screening test for the SARS-CoV-2...one that is quick and easy. In 10 minutes you can get your results, very much like a pregnancy test. It tells you if you’ve been exposed…

Supplements for CoronaVirus Protection

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In the video below, I dive into the exact supplements I take myself and which ones I prescribe to my patients to boost their immune system and protect against the SARS-CoV-2. Did you know one of the fastest ways to boost your immunity is…

Dr. Susanne's Morning Supplement Ritual for 2020

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  Here is my list of supplements I take every morning with my Apple Fresh Green drink (ingredients below)! You can find them in my store...and I have also hyperlinked each supplement for you for your convenience. Some of the formulas…

Common Signs And Symptoms Of Irritable Bowel Syndrome

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IBS (Irritable Bowel Syndrome) is a health ailment that is mainly due to a change in the quality of bowel movements and disruption in brain functionality. However, there are many other reasons which could be considered as a trigger of IBS including…

5 Reasons Behind Chronic Fatigue Syndrome (CFS)

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Chances are, you know someone who suffers from chronic fatigue syndrome—a long-term illness characterized by a variety of symptoms, the most common one being extreme tiredness. This syndrome occurs in people of all ages, and even in children.…