Why Is Water so Important to the Human Body?

, , , , ,
Every organism on the planet needs water to regulate its every function — especially human beings. Keep in mind that every breath, thought, sensation, and muscle twitch relies on millions of tiny processes happening at a microscopic level.…

This Summer’s Three Biggest Skin Health Concerns

, ,
As we move into the peak weeks of summer, those outdoor activities continue to beckon. We welcome the warm weather and fresh air of beaches, parks, and walks around the neighborhood. With social distancing still in effect, we’re opting for…
jenny-hill-mQVWb7kUoOE-unsplash

How to Reduce Your Oxalate Intake and Fight Chronic Illness - Part 2

,
People frequently underestimate the damaging effects of high oxalate levels within their system. Oxalates originally evolved in particular plant species as a deterrent to the animals wanting to consume them. (Obviously, if you’re a plant,…
Oxalate Spinach Salad

Should You Try a Low-Oxalate Diet? Part 1

,
If you follow nutrition news at all, then you’ve probably heard about a molecule present in many plant foods called oxalate (aka oxalic acid), which has been at the heart of some debate in the health world for years now, due to it’s potentially…

[VIDEO] Rapid Antibody Finger Prick Test for the CoronaVirus

, ,
I am going to go straight to the point: We all need to get a rapid screening test for the SARS-CoV-2...one that is quick and easy. In 10 minutes you can get your results, very much like a pregnancy test. It tells you if you’ve been exposed…

Supplements for CoronaVirus Protection

, , ,
In the video below, I dive into the exact supplements I take myself and which ones I prescribe to my patients to boost their immune system and protect against the SARS-CoV-2. Did you know one of the fastest ways to boost your immunity is…

Dr. Susanne's Morning Supplement Ritual for 2020

, , , ,
  Here is my list of supplements I take every morning with my Apple Fresh Green drink (ingredients below)! You can find them in my store...and I have also hyperlinked each supplement for you for your convenience. Some of the formulas…

Common Signs And Symptoms Of Irritable Bowel Syndrome

, ,
IBS (Irritable Bowel Syndrome) is a health ailment that is mainly due to a change in the quality of bowel movements and disruption in brain functionality. However, there are many other reasons which could be considered as a trigger of IBS including…

5 Reasons Behind Chronic Fatigue Syndrome (CFS)

,
Chances are, you know someone who suffers from chronic fatigue syndrome—a long-term illness characterized by a variety of symptoms, the most common one being extreme tiredness. This syndrome occurs in people of all ages, and even in children.…

5 Natural Strategies for Radiant Skin

,
I’ve been seeing a ton of skin issues with my patients lately, so I thought it would be helpful to share 5 of my best tips for radiant skin with you today, because who doesn’t want clear, youthful-looking skin every day?! Most skin issues…
esteban-lopez-482857-unsplash

Have You Tried CBD Oil Yet?

, ,
By now you’ve probably heard of CBD (short for Cannabidiol) and may have already tried it. It’s exploded onto the US market in recent years, usually in the form of a CBD containing oil, and is being hailed as a safe and non-addictive treatment…

Functional Food Face-Off: Kimchi Vs. Bone Broth

,
Are you familiar with the term ‘functional foods’? All foods ideally contain some nutritional value, but the ones that are considered ‘functional’ go beyond basic nutrition and can provide specific health benefits, especially if they’re…