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Learn proven methods on how you can break free from allergies and restore you and your family’s health. Asthma, migraines, arthritis, ulcers and obesity have all been linked to allergy. Fatigue, irritability, body aching, digestive problems,…

LATEX ALLERGIES—MORE THAN JUST A RUBBER ALLERGY

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When you hear about a latex allergy, you might think it means a person is simply allergic to rubber. Common enough, right? However, if you have a latex allergy, it can also mean you are allergic to certain types of foods handled by rubber…

WHY SPROUTS?

Do you sprout? Sprouting your own seeds is not only convenient but also beneficial. It has been around for centuries, and provides fresh, vitamin-rich food in a just a few days. Also, because they are so small, you can literally eat hundreds…

PROBIOTICS TO REDUCE YOUR ALLERGIES

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The term ‘bacteria’, does not sound like it would jive with the word ‘good’, but that is where probiotics step in. Probiotics are good bacteria that live in your intestines. They are involved in digestion as they help break down your…

SLEEP ALLERGIES?

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Many people today are developing allergies far into adulthood. Most people believe you have to be born with allergies, but you can actually develop allergies at any point during your life. It is possible for us to acquire more allergies as…

ARE YOU ALLERGIC TO YOUR PET?

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Many people are allergic to the dander that comes off of cats and dogs and avoid them altogether, but some do not mind a little sickness if they get to keep their furry companions. Most people actually choose to continue to live with their pets…

WHY GLUTEN FREE?

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Many people go years before they know that their bodies are incapable of digesting or are allergic to gluten. Gluten is a protein molecule found in grains like wheat, barley, rye and oats. Two types of gluten issues that people may have are…

SEASONAL ALLERGIES

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Seasonal allergies are probably the worst of all allergies and affect just about everyone. Whether the symptoms last all season or a few days, many of us get that congested itchy-eye feeling once a year due to the high amounts of pollen in the…

CONTACT DERMATITIS

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Most people associate allergies with food, but sometimes allergens do not have to be ingested to cause a flare up or allergic reaction; sometimes all you have to do is come into contact with them. Skin allergies like these are called contact…

INFANT ALLERGIES TO WATCH FOR

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Keeping your baby healthy is number one on any parents list, so when mothers hear that their breast milk may be what is making their new born sick, they are torn. In some cases, babies may experience vomiting, fever, rash or gas. These are all…

MILK: DOES IT REALLY DO A BODY GOOD?

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Milk is said to be one of the top eight food allergies in America. Most people tend to believe they have a lactose intolerance, when in fact they may actually be allergic to dairy all together! A lactose intolerance is not the same thing as…

AVOIDING STAPH INFECTIONS

Staying healthy is not just about what you eat or how often you exercise, it is also about your hygiene. We touch hundreds of things every day and transfer thousands of germs around without a second thought. It is in small work environments…