Three types of Gluten Sensitivities

There are three types of Gluten Sensitivities 1. Gluten Intolerance: is when you can not digest the gluten proteins down and can cause functional digestive symptoms such as gas, bloating, constipation and also other irritating symptoms such…

6 Personality Traits associated with LONGEVITY

Do you have these 6 Personality Traits associated with LONGEVITY? 1. Conscientious 2. Easy to laugh 3. Socially connected 4. Optimistic 5. Happy 6. Extroverted Which trait would you like practice- to live a longer, healthier life? Let us know. http://www.huffingtonpost.com/2012/07/06/personality-longevity_n_1652685.html#slide=1190749

Natural Mosquito Repellant

I love this all natural mosquito repellant! Summer is coming and with more outdoor activities and late afternoon bbq's, this is a perfect way to keep the mosquitos at bay! Have a mosquito problem??? At your next outdoor gathering try this SAFE…

4 Good Reasons to Eat Organic Hemp Hearts

I am so obsessed with Organic HEMP HEARTS! 4 Good Reasons to Eat Hemp Hearts 1. Delicious taste! It's nutty & chewy- great sprinkled over salads, into smoothies, on top of gluten-free oatmeal or just eat it with a spoon (my favorite!) 2.…

Dr. Bennett's "NO MORE ALLERGIES" Green Shake

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This powerful green drink during allergy season can help your runny nose, nasal congestion and itchy eyes! Shake Ingredients: One Scoop of Organic Green powder ½ teaspoon of Wellness For Life Nutraceuticals Vitamin C + ½ teaspoon of Probiotics…

Spring Cleanse Weekend Retreat at the Exclusive Deer Lake Lodge

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Spring is here and it is time to start thinking about "Spring Cleaning" of our bodies and mind so that we can shed the toxins we accumulated in Winter and become our most brilliant and healthy self. That is why I am so excited to share with…

HEALTHY CHILDREN, HAPPY PARENTS

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On Saturday, February 2nd I will be participating in the first Parent University sponsored by the Brentwood School Parents Association for the Brentwood school community. My presentation entitled "Nutrition, Sleep Hygiene and Body Image" is…

CHOLESTEROL MYTHOLOGY: 8 Great Myths (and Truths) About Cholesterol

Guest Blog By Jonny Bowden, PhD, CNS, and Stephen Sinatra, MD, FACN Cholesterol is a very misunderstood molecule. And though many people might not be aware of it, there has long been a vocal minority of doctors, researchers and health professionals…

HOLIDAY MEAL GUIDE

The most difficult part about getting through the holidays is staying on track with your dietary routine. Desserts, starchy foods and oversized portions are the main causes for concern. The good news is that there are alternative ingredients…

DR. BENNETT FEATURED IN WOMEN'S WORLD MAGAZINE

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Helping people live well and natural is my core focus. When I treat my patients I am sure to include every facet of their life into my treatment. I consult my patients to work out new recipes, when to rest and even new places to eat and vacation…

POST HALLOWEEN BOOS: PART 2

Forget the tricks, its all about the treats but these treats don't always have to be so sweet. Part of getting over the holiday hump is resisting all of those sugary snacks. We need real solutions to stopping those sticky fingers in the candy…

POST HALLOWEEN BOOS

Halloween has past but the holidays are not over. The ghost and ghouls have not ended after October. One of the scariest treats that follows you through the holidays is candy. Candy is chalk full of sugar and can have some spooky effects on…