The Nordic Walk
Our Blog, Ultimate Wellness
Discover a great new way to walk around town or boost your next hike with Nordic walking. Using these great Nordic walking poles is a great way to increase your heart rate during a low impact workout. The typical walker will use about…
Winter Blues
Our Blog, Ultimate WellnessDo you find yourself feeling more depressed, sluggish and non-motivated year after year during the fall to winter months? If so, you may be experiencing a condition called Seasonal Affective Disorder (SAD) that affects roughly 14% of the population.…
Introduction to Methylation: How to Hack Your Genes Naturally
Lifestyle, Nutrition, Our BlogBy Dr. Susanne Bennett
Your body is constantly going through key biochemical reactions and one very important process is referred to as methylation. In basic chemistry terms, it means that the metabolic process takes a single carbon and three…
Exercise Optimization - Nature's Secrets
Nature's Secrets, Our Blog, Video, Wellness For Life Radio 2015 ShowsNature's Secrets with Dr. Susanne Bennett
On this Episode: Exercise Optimization
Thrive at any Age
LifestyleHere is a short video that introduces Maureen Mongrain, host of The Thrive At Any Age Summit, and what the summit is all about!
In my interview tomorrow, Thursday June 4th, you will learn:
The fastest way to boundless energy and…
Relax your Mind, Body and Spirit - Nature's Secrets
Nature's Secrets, Our Blog, Video, Wellness For Life Radio 2015 ShowsNature's Secrets with Dr. Susanne Bennett
On this Episode: Relax your Mind, Body and Spirit in 30 Minutes or Less!
Relax your Mind, Body and Spirit in 30 Minutes or Less!
Dr. Susanne Bennett
Our lives are so stressful; there just…
Mold Toxicity - Nature's Secrets
Nature's Secrets, Our Blog, Video, Wellness For Life Radio 2015 ShowsNature's Secrets with Dr. Susanne Bennett
On this Episode: Mold Toxicity
Mold Toxicity in Your Home – What You Need to Know!
Dr. Susanne Bennett
When my son Cody was 2 years old, he had severe mold allergies, so terribly that We…
Mother's Day Health - Nature's Secrets
Nature's Secrets, Our Blog, Video, Wellness For Life Radio 2015 ShowsNature's Secrets with Dr. Susanne Bennett
On this Episode: Mother’s Day Health Secrets by Dr. Susanne
Moms are so special and they give so much to their family that often they forget to take care of themselves.
So for Mother’s Day,…
Show and Tell Time!
Allergies, Featured, Lifestyle, Ultimate Wellness
"Show and Tell" Time!
I am so excited and honored to be an expert speaker today on The Healthy Travel Global Summit hosted by Dr. Robyn Benson! It brings together over 30 highly respected, heart-centered medical experts who share their vast…
Healthy Travels for the Sensitive Voyager
Allergies, Featured, Lifestyle, Nutrition, Our Blog, Ultimate WellnessYou probably don’t know this about me, but I get so excited in the springtime because it’s when I start planning my next big summer vacation! Yippee!
I just LOVE to travel to other parts of the world where I can jump into the ocean to…
Natural Sun Protection Remedies
Beauty and Skin Care, Featured, Our BlogWith spring finally here and days are getting longer, temperatures will continue to rise with warm sunshine and clear blue skies.
So, before stepping outside, we want to be mindful about sun protection, and should apply the correct formula…
#54 Achieving Glowing Skin and Your Genetic Destiny
Featured, Wellness For Life Radio 2015 Shows
Mitchell L. Gaynor, M.D.
Change Your Genetic Destiny with
The Gene Therapy Plan
From Dr. Mitchell Gaynor, a renowned oncologist and pioneer in integrative medicine, comes a revolutionary approach to healing at the genetic level: preventing…