Environment Furniture: Where Eco Meets Decor!
LifestyleDoes your furniture tell a story? Sure there is a story or two to be told about how we stumbled upon an eclectic piece of furniture, perfectly suited to a specific room, but how many of us can share a story about the artistry behind the furniture,…
NANBANKAN: THE BEST YAKITORI RESTAURANT IN TOWN!
NutritionThere are more than handful of good Japanese barbecue places in Los Angeles, but you simply can not beat Nanbankan. Located in West Los Angeles, Nonbankan's specialty is yakitori, which in layman terms means “meat on a stick.” Their skewered…
GRAB GABA CREAM AND REDUCE ANXIETY NATURALLY!
Ultimate WellnessLife can be tough. The older we get, the more responsibilities we have- which is a recipe for stress and anxiety. Depression is often the result of too much stress or anxiety, which eventually has us turning to different sources for a solution,…
The Prince of Wales has an Eco Side!
PeopleCharles Phillip Arthur George, also known as the Prince of Wales, has championed eco-living since the early 1980's. Believe it or not, the Prince has engaged in some fascinating projects to cement his footprint on the eco scene, many of which…
Could you have Rosacea?
Beauty and Skin CareRosacea is a skin disorder that affects over 16 million Americans, most of whom are not really aware they have it, let alone what to do about it. It involves redness of the face, small but visible blood vessels, and/or bumps and pimples that…
Awaken your Inner Warrior with the Warrior Pose
FitnessIf you are a yoga practitioner, you are most likely familiar the poses: down dog, half moon, cobra, and a dozen others. An exercise practiced for more than 5,000 years, the essence of yoga lies in the unification of mind and spirit to create…
Long Week? Pamper Yourself at Crystal Spa!
LifestyleImagine the best spa you have ever been to. Was it clean and luxurious? Were the products natural and refreshing? If Crystal Spa in Koreatown is not the first place that comes to your mind, you have not visited one of the best in Los Angeles!
Crystal…
The Umami Burger: A Burger like No Other!
NutritionThere are plenty of great burger joints in Los Angeles, but not many can boast a fifth taste. What does a “fifth taste” mean? We taste food with four tastes: sour, sweet, salty, and bitter. This fun little burger joint boasts a fifth taste…
Are you a Vegetarian? Keep your Immune System Strong!
Ultimate WellnessStudies have shown that going vegetarian has tremendous positive effects on the body. Everything from a lower body mass index to lower blood pressure and incidence of hypertension is included in the list of benefits that comprise the vegetarian…
Living Like Ed Begley Jr.
PeopleWhen it comes to being environmentally conscious, no actor makes it seem more fun than Ed Begley Jr. With spoofs of his environmental efforts on shows like The Simpsons and competitions with people like Bill Nye (the Science Guy) as to who can…
Kimchi For Life!
Nutrition, Video
Cheeseburgers and French fries might seem like the staple of the American diet, but in Korea where I am from, it is a popular fermented cabbage dish called Kimchi. Usually served as a side dish but also often integrated with entrees,…
Breathe In, Breathe Out: How Good Breathing Affects your Health
FitnessBreathing is what keeps us alive. You can go without water for a couple days, without sleep, or without food, but take away oxygen for a few minutes and there will not be much of you left. Because breathing plays such a crucial role in our lives,…