Whether you’re grilling, baking or hair straightening, minor burns here and there are bound to happen. Luckily, if you have the right natural remedy they will not ruin your night. There are a great many natural remedies for burns on the market, the most reputable one being a plant that many of you are familiar […]
Beach season is upon us! Have you prepared for it? Let’s face it, working out is hard and getting those perfect summer abs can be kind of intimidating and difficult at times, especially with all of the work and effort that is required. That is why I want to introduce you to a very […]
Don’t just cover up those smelly odors with air fresheners, get rid of them the right way. Millions of Americans each year rely on air fresheners to add a fresh scent to their homes, but most families are not aware of the incredible health risks involved. Those Spring-scented plug-ins do more than just brighten the […]
When it comes to eating greens, the darker the better. Of course you should always be eating a variety of fruits and vegetables to keep that dinner plate looking colorful, but research has shown that when it comes to eating those leafy ones, eating darker makes for richer tastes and greater nutrient absorption. If you […]
Our body is a brilliant, well-oiled machine, working hard to ensure our food is digested properly, and appropriate nutrients are dispersed. A major catalyst for many important chemical reactions in the body is a group of molecules called digestive enzymes. We ingest digestive enzymes through uncooked foods like raw fruit and vegetables. Without them, the […]
Mark Twain once said “Whiskey is for drinking, water is for fighting over.” Around the world today, huge corporations are eating up our public water resources, choosing to serve their stock holders over the millions of people around the world without access to clean or abundant water sources. Water scarcity is a worldwide issue that […]
Who would have thought that our bodies already produced the best moisturizer on the market? When it comes to treating your body, natural cures are key. It is important for us to know exactly what we are putting onto our skin, as many skincare creams can contain toxic chemicals. This is why I am always […]
Pain relief is something we all want, and most of the time it can only be achieved through over-the-counter medication or prescription drugs. Chronic pain that stems from trauma or from years of poor muscle alignment can get even more complex, as it not only requires pain medications, but weeks or sometimes years of physical […]
We all know what eating healthy looks like. Get enough fruits and vegetables, eat lean proteins, stay away from trans fats, and keep the sugary foods to a minimum. For organic, private chef Thea Dixon however, eating healthy should be a multi-sensory experience that nourishes not only the body, but the mind and spirit, so […]
Coconut water has a good reputation for its high mineral and potassium content, but coconuts have a lot more than just water to offer. The milk squeezed from the flesh of this tropical fruit can provide a great deal of relief for both internal and external ailments. Particularly, coconut milk does a great deal of […]
12 Reasons to Drink More Water for Your Health |
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