Your Sunglasses--Polarized!

Tis the season to wear sunglasses! Although it sounds like the last thing you need to worry about this winter, UV (ultraviolet) rays from the sun can attack us from all sides during our winter activities, and it is important to shield not only…

No Need to Hit the Slopes: Check Out the Nordic Track!

The Nordic Track is best described as a home fitness legacy. I can remember buying one when they first came out twenty-five years ago when at-home fitness equipment was only starting to emerge (yes- I still have the original one!). As a big…

Could You Have Hypothyroidism?

A staggering ten million Americans have some form of thyroid deficiency. Most of the time, the symptoms present themselves as relatively minor, so many people walk around for years without realizing they have it. One of the most popular conditions…

Robert Redford's Sundance Resort

It is that wonderful time of year again, when filmmakers and movie stars alike attend one of the biggest cinematic events to hit Park City, Utah—the Sundance Film Festival. Spanning from January 20-30th, the 2011 festival comprises ten straight…

Friday Thyme!

I have worked in Santa Monica for a long time, and it is hard not to notice the little eateries and cafes that dot the beautiful beach city. In the past I have mentioned a great restaurant called Huckleberry Café, and today I want to share…

Anderson Cooper Reports the Truth

Anderson Cooper is both an author and journalist whose claim to fame is the show Anderson Cooper 360 on CNN. While he may be unknown to some, he is an excellent news anchor who has appeared live on the scene for several groundbreaking news events…

Brave the Elements with the Element Protection Stick

Rain, rain, go away! We have been experiencing a lot of bizarre winter weather in Los Angeles this week, and for this I highly recommend my PurGlo Element Protection Stick which is designed to act as a barrier to all of the major elements: sun,…

Muffin Top No More

Belly fat is something we would all like to rid ourselves of, and despite the number of sit-ups or crunches we do, that stubborn belly fat always seems to stick. Not only is it uncomfortable, but belly fat, specifically visceral belly fat, is…

Snowshoe For Health

Winter sports are the best activities to partake in during the holiday season. Inclement weather usually takes away our spring and summer activities like running and hiking, leaving us with what would seem like few options left. Mother Nature,…

Northstar-At-Tahoe For Your Winter Travel

If you are planning on hitting the slopes this holiday season, one of the best year-round mountain resorts to visit is Northstar-at-Tahoe. This is one of the most ideal places to visit in the winter because unlike many of the surrounding resorts,…

Kudos To Kreation Kafe

If you are ever in Santa Monica looking to stop in a wholesome little café that serves clean, delicious fare- there is a wonderful restaurant called Kreation Kafe located on Montana Ave. Kreation Kafe serves mostly organic foods from local…

Santana and the Spirit of Love

Named number 15 on Rolling Stones list of 100 Greatest Guitarists of All Time, Carlos Santana is one of the most iconic Latin rock artists to date. Over the years people both young and old have come to cherish Santana’s music as ethereal,…