Vitamin C for natural allergy relief

increases the detoxification of histamine Vitamin C is my # 1 formula for natural allergy relief.

Vitamin C prevents histamine release and increases the detoxification of histamine. Studies show that taking 2 grams of Vitamin C per day reduces 38% of histamines in 1 week! http://www.ncbi.nlm.nih.gov/pubmed/1578094

Also excellent for collagen production, strengthening blood vessels, fight infections and is a super anti-oxidant!

Please comment below if you take your daily dose of Vitamin C!

/by Dr Susanne

12 Reasons to Drink More Water for Your Health

	Water is essential for every single cell in the human body to function properly.
	Younger looking, glowing skin is always a well-hydrated skin.
	Fatigue is one of the first signs of dehydration as well as a change in mood and behavior.
	Basil Berry Cucumber Water Recipe Included!

Vitamin C for natural allergy relief

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12 Reasons to Drink More Water for Your Health