By now many of us frequent “beachgoers” have all seen the guys and gals standing up on surf boards in the middle of the ocean saying to ourselves “Wow, that look like so much fun…man, I wish I could do that.” Well you can and you will! Not only is Standup Paddle Board surfing one of the fastest growing water sport activities, it’s easy to learn, provides a great core workout and a perfect vantage point for appreciating aquatic life. Check out this simple instructional video we found on the web for some of the basics and fundamentals on how to SUP.

http://www.youtube.com/watch?v=5-7rDavdJGs

I am an avid SUP surfer and ocean advocate. I highly suggest it to all who can swim and are physically active. Next time you’re in Malibu, stop by the Mailbu Surf Shack and tell the boys that Dr. B sent you and you may receive a discount on your rental or purchase and maybe a few tips from the pro’s. Cowabunga!

Malibu Surf Shack
22935 Pacific Coast Hwy
Malibu, CA 90265-4934
(310) 456-8508
http://www.malibusurfshack.com