On my flight to the Caribbean right now to spend a week with my mentor Brendon Burchard and our mastermind group. And  I am so thankful that my husband George made me a gluten and dairy-free pizza this morning to take on board!

Bringing my own food, supplements and purified water is an absolute must to maintain energy, mental clarity, hydration and to eliminate sugar cravings. I like to pack foods and snacks that are easy to prepare, store in a glass container and eat with pleasure. 

Yes- the pizza is higher in non-gluten carbs, but it is so much better than a dried up turkey & cheese sandwich with wilted lettuce that the airline sells! I also packed turkey jerky, seed & nut bars, and my green turbo charge drink mix.

My Gluten and Dairy-Free Pizza is easy-peasy to make, just get the following four items at your local health food store. If you can’t find the exact brands, get whatever is available as long as it is gluten and 100% dairy-free. And shop for organic ingredients if possible!

  1. Udi’s Gluten-Free Pizza Crust
  2. Cadia Organic Pizza Sauce
  3. Daiya Dairy-Free Shredded Cheese
  4. Uncured Nitrate-Free Pepperoni

Add more ingredients if you like such as olives, green onions, sun-dried tomatoes.

Heat the oven up at 375 degrees– the pizza size is perfect for a toaster oven. Pop it in for 7-8 minutes and voila! You have your meal on board ready to go.

Cool it, slice it, then store it in a glass container.

WANT A TIP on how do you keep the slices from sticking to each other and not touch the plastic top? Use Parchment Paper to separate each layer! 

I do call myself The Sensitive Voyager –the more I plan, prepare and bring my own food, the more fun I have on my trip!

St. Martin, here I come!

                                                                             

 

 

2 replies
  1. Dr Susanne
    Dr Susanne says:

    OMG, yes Christy!! Thank you for your comment, I am working on it right now as we speak, and keeping it on the down low until I can release it. I will keep you posted! Are you on my email list?

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