#266 Easing Festive Stress: Helping Your Brain through the Holidays

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      asing Festive Stress: Helping Your Brain through the Holidays

Dr. Patrick K. Porter, Ph.D., is an award-winning author, entrepreneur, and speaker. He is the creator of BrainTap Technology™ a company that produces digital tools for health and wellness. BrainTap’s mind development apps and accessories use Creative Visualization and Relaxation to help people overcome stress and insomnia, lose weight, stop smoking, manage pain, accelerate learning, and much more. BrainTap Tech has produced over 800 custom sessions and has sold more than 3-million books and recordings worldwide. With stress-related health and lifestyle issues at an all-time high, BrainTap has emerged as a leader in the digital health and wellness field.

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#265 ENCORE #177 Tips for Healing from Lyme Disease

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 Tips for Healing from Lyme Disease with Nafysa Parpia
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      Tips for Healing from Lyme Disease

Nafysa Parpia, N.D. is an independent practitioner working out of both the Santa Rosa and the Marin offices of Gordon Medical. Using a biological medicine approach, she works as a detective to discover and ultimately remove the underlying cause(s) of illness. At the same time, she helps to alleviate symptoms. Dr. Parpia specializes in the treatment of Lyme disease and other complex chronic illnesses such as autoimmunity, mold toxicity, fibromyalgia, environmental toxicity and gastrointestinal disorders.

Functional and integrative medicine that is heart centered guides how I treat my patients with complex chronic illness. Biochemical imbalances, epigenetic expression, toxin exposure, microbial exposure and emotional imbalance are often key in unraveling the mystery of and treating chronic illness. Each of these aspects is different for each patient. Thus, with compassionate listening and cutting-edge laboratory tests, I can create treatment plans that are highly individualistic and healing.

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#264 Money, Stress, Health, & Longevity

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Money, Stress, Health and Longevity with Krisstina Wise
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      Money, Stress, Health, & Longevity

Krisstina Wise is a Real Estate Mogul, Financial Wellness Mentor and creator of several multi-million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, Wealthy Wellthy. She is also an international speaker and the award-winning author of the Amazon #1 Bestseller Falling for Money, a romance novel for your bank account. Named one of the 100 Most Influential Real Estate Leaders in the country, she has been featured in USA TODAY, as well as by Apple, Contactually and Evernote for her creative leadership as an innovative entrepreneur.

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#263 Grow Your Courage

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Grow Your Courage with Ken Foster
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      Grow Your Courage

Ken D. Foster brings 35 years of expertise in personal and business development. He is a best-selling author with seven books. Ken empowers audiences to take the courageous path, let go of limitations, and generate unlimited success in business and life. He hosts “Voices of Courage Radio Show” on 115 Stations in 38 Countries. His new book is The Courage to Change Everything, Daily Strategies and Essential Wisdom to Awaken Your Inner Genius.

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#262 How to Heal Skin Issues Naturally

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How to Heal Skin Naturally with Jennifer Fugo
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      How to Heal Skin Issues Naturally

Jennifer Fugo, MS, CNS is a clinical nutritionist empowering women who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans.

Simply put, Jennifer believes that YOU deserve better. That’s why she launched www.Skinterrupt.com — to interrupt the failed conversation about chronic skin problems with helpful alternatives that you aren’t being told about.

She has a Master’s degree in Human Nutrition from the University of Bridgeport and is a Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is an Amazon best-selling author and the host of the Healthy Skin Show.

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#261 Autism Nutrition

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      Autism Nutrition

Julie Matthews is a Certified Nutrition Consultant and published researcher specializing in complex neurological, digestive, and immune conditions, most notably autism. She is the author of the award-winning book, Nourishing Hope for Autism, and co-author of a study proving the efficacy of nutrition and dietary intervention for autism published in the peer-reviewed journal, Nutrients.

Julie’s approach is based on the BioIndividual Nutrition® needs of each person and stems from her 18 years of work with autism. Using autism as a model for complex chronic disease, her approach and methodology help practitioners specializing in varied disorders improve the health and healing of their clients through her BioIndividual Nutrition Training for practitioners. And she supports parents with many writings and learning materials, including her nutrition program for parents: Nourishing Hope for Healing Kids. Julie has a private nutrition practice in San Francisco, California, and supports families and clinicians from around the world with her nutrition learning tools and professional training courses.

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#260 Gut Feelings: Understanding How Food Affects Your Mood

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      Gut Feelings: Understanding How Food Affects Your Mood

Raphael Kellman, MD, graduate of Albert Einstein College of Medicine, pioneered a groundbreaking new brand of medicine and healing. He seamlessly integrates holistic and functional medicine with his visionary understanding of the world and nature, the root of who we are and its connection to health and healing. Dr. Kellman was the first doctor to recognize the profound importance of the microbiome; he speaks on the topic around the world and literally coined the term “Microbiome Medicine.” Through his deep understanding of the importance of the microbiome, Dr. Kellman treats gastrointestinal issues, chronic fatigue syndrome, heart disease, autoimmune disorders, Lyme disease, cancer, autism spectrum disorders, and unexplained, unresolved health issues.

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#259 Chinese Medicine & Fertility

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Chinese Medicine and Fertility with Denise Wiesner
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      Chinese Medicine & Fertility

Denise Wiesner is a Traditional Chinese medicine specialist, certified sex coach, clinic director of Natural Healing & Acupuncture, and author of the book, Conceiving with Love.

Wiesner shares how her multi-faceted approach, culled over 25 years of practice and including yoga, acupuncture and Tantra, has helped thousands of couples reconnect and ultimately conceive. Her methods have been proven for couples using both Western medicine, and those trying to conceive naturally.  Wiesner uses acupuncture, herbs and lifestyle suggestions when she works with patients in person, and counsels patients worldwide to improve their fertility.

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#258 Powered by Plants

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The Power of Plants with Dr. Nadja Pinnavaia
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      Powered by Plants

Nadja has an undergraduate degree in chemistry from King’s College, London, and a Ph.D. in quantum chemistry from St. Catharine’s College, Cambridge. Prior to founding Plantable, Nadja was a managing director at Goldman Sachs in London. She holds the Certificate in Culinary Nutrition from the Natural Gourmet Institute. She lives in Brooklyn with her husband and two children.

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#257 Antibiotics & Stomach Upset

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LaValle
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      Antibiotics & Stomach Upset

Hundreds of antibiotics have become available since the discovery of penicillin. However, their overuse has contributed to drug-resistant bacteria that no longer respond to treatment.

While antibiotics are a worthwhile and necessary course of treatment in many cases, they can produce unwanted side effects.

Antibiotics not only kill bad bacteria, but they also kill off good gut bacteria. The gut microbiome affects overall health and inflammation. Drug-induced diarrhea may result from antibiotics. Take a probiotic two hours from your antibiotic doses. Eat fermented food to support a healthy gut.

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