On this episode of Wellness For Life Radio: Kristan Clever All About Fitness One of CrossFit’s all-time fiercest competitors, the 5’2”, 130-pound Kris Clever was the 2010 “Fittest Woman on Earth” and has three other Top 5 CrossFit Games finishes to her name. For many of her fans and competitors, though, Clever made her greatest […]
On this episode of Wellness For Life Radio: Jay Cardiello Fitness for Fathers Jay Cardiello is one of the most sought after and recognized fitness and wellness professionals in the world. Cardiello is an “Exercise is Medicine” Professional and strength coach to celebrities, radio talk show host at RadioMD / iHeart Radio, a regular contributor […]
Here is a short video that introduces Maureen Mongrain, host of The Thrive At Any Age Summit, and what the summit is all about! In my interview tomorrow, Thursday June 4th, you will learn: The fastest way to boundless energy and pure mental focus What is mitochondria: the key to slow down the aging process and […]
On this episode of Wellness For Life Radio: Dr. Caroline Cederquist What is Interfering with your Weight Loss? Dr. Caroline Cederquist, M.D., author of The MD Factor, is a board-certified weight loss physician with a specialization in nutrition, metabolism and weight management, who dedicates her professional career to healthy weight loss and management. She shares nearly two […]
Nature’s Secrets with Dr. Susanne Bennett On this Episode: Relax your Mind, Body and Spirit in 30 Minutes or Less! Relax your Mind, Body and Spirit in 30 Minutes or Less! Dr. Susanne Bennett Our lives are so stressful; there just isn’t enough time for much self-nurturing behavior out there! Going to a restorative yoga […]
Nature’s Secrets with Dr. Susanne Bennett On this Episode: Mold Toxicity Mold Toxicity in Your Home – What You Need to Know! Dr. Susanne Bennett When my son Cody was 2 years old, he had severe mold allergies, so terribly that We had to carry an Epipen, a medical injectable device just in case he […]
On this episode of Wellness For Life Radio: Heather Hayward Meditation 101 Health Benefits of Meditation For over thirty years, Heather Hayward has dedicated her career to the field of personal well-being. As a Results-Focused Personal Coach, Clinical Hypnotherapist, author and speaker, Heather successfully works with a diverse client population in one-on-one and group settings […]
On this episode of Wellness For Life Radio: Dr. Alex Spira Lung Health A graduate of Harvard University, Dr. Alex Spira earned his medical degree from the New York University School of Medicine. He then went on to complete his internship and residency at the Hospital of the University of Pennsylvania, and he completed his […]
Nature’s Secrets with Dr. Susanne Bennett On this Episode: Mother’s Day Health Secrets by Dr. Susanne Moms are so special and they give so much to their family that often they forget to take care of themselves. So for Mother’s Day, I thought it would be appropriate to support all of the moms out there […]
12 Reasons to Drink More Water for Your Health |
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