https://drsusanne.com/wp-content/uploads/2020/10/Lorne-Opler.jpg 620 999 Dr Susanne https://drsusanne.com/wp-content/uploads/2018/04/logo-sample-300x100.png Dr Susanne2020-10-23 14:53:172020-10-31 14:57:09#317 Itching To Get Outside During COVID? Try Nordic Pole Walking
Click Below to Listen:
Itching to Go Outside During COVID? Try Nordic Pole Walking
Lorne David Opler, M.Ed. CSCS, is an Adjunct Professor in Nutrition at Seneca College in Toronto and holds a Master’s Degree in Health Education and Health Promotion from the University of Texas at Austin. He is a certified personal trainer, public speaker and fitness writer with articles appearing in the Washington Post, Muscle and Fitness magazine and through ACE- the American Council on Exercise. His areas of interest include exercise and mental health, exercise for older adults and exercise for people with disabilities.