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Integrative Cardiology and Heart Health Month
Heart disease is still the leading cause of death in America. Integrative cardiology investigates what influences an individual’s heart disease risk.
Diet plays a huge role in heart health. The Mediterranean diet or Paleo diet are great places to start. Eliminating processed foods and reducing sugar support heart health.

Photo by Khadeeja Yasser on Unsplash
Photo by Luis Galvez on Unsplash
