Trauma varies in degrees of intensity, and anxiety can affect us every day.
No matter how you work around that trauma, it will pop up until you’ve healed the psychological and biological damage caused by trauma.
The trauma from our childhood can flare up at various points in life. Denying the pain opens the door for it to hurt you again later.
You can transform your life through understanding the trauma. Rebuild the gut and the brain to relieve the trauma. Get moving to shake loose your trauma.