Moonshadows: The Best Ocean View in Malibu
LifestyleDo you have dinner plans this weekend? Do they involve an ocean view? If not, they should! There is a great restaurant in Malibu called Moonshadows that claims to have the best ocean view Malibu. As a frequent diner there, I can definitely vouch…
Enjoy Organic Coffee and Tea at Urth Caffe
NutritionCoffee is not for everyone, but for those that need it to kick start their day, there are more places to explore than your average Starbucks or Coffee Bean. Coffee bean production in general is notorious for having loads of pesticides, so if…
Could you have H1N1?
Ultimate WellnessYou might have noticed more and more people getting sick lately, and it is because it is the time of year when the influenza virus is at its peak. The weather gets colder and suddenly it becomes very easy for the body to become susceptible to…
Jack Johnson--All At Once
PeopleWhat is not to love about Jack Johnson? In my opinion, he seems like a real cool, down to earth kind of guy. His music is catchy, he’s not bad looking, and he is extremely environmentally conscious. My kind of artist! Born on the beautiful…
CARE FOR YOUR HAIR THE NATURAL WAY
Allergies, Beauty and Skin Care
We all know which products which products work and which don’t when it comes to doing our hair. However, whether you wear your hair straight, curly, or both, most of the hair products we use on a daily basis can be potentially harmful. The…
STRETCH THE HIP FLEXORS TO PREVENT BACK PAIN
Fitness
A large majority of the population sits for eight hours a day, and with that comes tension in many parts of the body. Some of the most stressed parts of the body reside in the hip flexor muscles, which actually shrink when they are not stretched…
EXPLORE THE HUNTINGTON BOTANICAL GARDENS!
Lifestyle
If you are a gardening aficionado looking to explore 14,000 kinds of plant varieties this weekend, the Huntington Gardens should be your first pick. Spanning 207 acres, the botanical gardens dot the expanse of the Huntington Library in over…
Alfalfa Much? Think Again!
Nutrition
Recently the United States Department of Agriculture deregulated Monsanto’s genetically modified (GM) alfalfa, an action that will surely corrupt the non-GM alfalfa sprouts growing in nearby organic farms.
Monsanto is one of the…
Getting Comfortable on a Bed Of Nails
Ultimate Wellness
What do you think of when you hear the phrase “bed of nails”? If your first thought is pain, you are not alone. The other day a woman came into my office and asked if I would try a healing method similar to acupuncture called the Bed of…
Thomas Mangelsen: Wildlife Photography At Its Best
PeopleCome and take a look at this wonderful wildlife photographer Thomas Mangelsen.
Hand Sanitizers: more harm than good?
Beauty and Skin Care
Many people see hand sanitizers as the cornerstone of disease prevention. They have been used by some as an adjunct to hand washing, and religiously by others. While hand sanitizer brands like Purell have enjoyed booming sales during the flu…
Reduce Radiation Damage with Super AntiOxidants!
Ultimate Wellness
In the wake of the Japanese Nuclear Disaster, many of my patients have been calling me to get the potassium iodide/iodine supplement. Everywhere locally from Whole Foods, Co-Opportunity, Santa Monica Homeopathic Pharmacy and the rest of the…