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It is time to get to know your body. Many people do not understand a lot of the functions our body does or why it does them. Our bodies, however, are smarter than we think, and can turn on us at the drop of a hat. Let’s just say paying attention to your body pays off!

A very common skin condition is Tinea Veriscolor. It is a skin fungus, but a curable one and not contagious. Tinea Veriscolor is actually produced by your own body’s yeast. When there is an overproduction of yeast on the skin, it can cause “patches if discolored skin with sharp borders (edges) and fine scales.” The skin will typically become darker on light skinned people and lighter on people with darker skin. This tends to happen in hotter climates and more often in men.

Tinea Veriscolor can be anywhere on the body. It is most likely to appear where you sweat the most or where it is warmest on your body, like on your underarms, back, neck and chest. Itching is a common symptom that occurs on the irritated areas as well.

If you think that you might be developing a skin condition it is best to visit your doctor. Most of the time the doctor can tell right away what is going on with your body, but just to be safe they may do a skin scraping test to take a closer look.

There are however, a couple of different ways to treat your skin at home without a pricey prescription. The first is to apply an anti-fungal medication directly on the skin; do this every day. The second is to apply ordinary dandruff shampoo on the skin and let it sit for 10 minutes. If done daily, this should break down the yeast on your skin and clear it up.

Additionally, the sun may not worsen your condition, but it does make a difference. I strongly urge you to avoid direct sunlight or tanning beds while your skin is healing. The sun can darken the skin around the infected area and make the marks more prominent. I would also suggest staying away from tight clothing that may restrict your skin from airing out, or using any oily skin products. Better to be safe than sorry!

Are you tired all the time? Feel like you have a hang over every morning even if you did not have any alcohol? Bloated, overweight, constipated and itchy? Have you been to your doctor for these issues and only to receive a blanket diagnosis such as stress induced, psychosomatic or irritable bowel syndrome? You leave the doctor’s office without a definitive answer and back to the same place you started from- tired and miserable. This is a common scenario that is presented to me during some of my new patient’s medical history intake. I can honestly say that at least 30-40% of my patients who have these chronic symptoms have some form of fungal infection, whether it is in their sinuses, lungs, or digestive system. It may not be their primary diagnosis, but definitely a contributing factor to their illness.

Within the Fungi Kingdom, there are yeasts and molds. The most common fungus that can cause a yeast infection in humans is from the Candida species. There are many strains including Candida albicans, C. pseudotropicalis, C. tropicalis, C. monilia, C. rugosa etc. Candida albicans is a very common type of yeast that naturally occurs in the human intestinal tract, but proliferates when there is bacterial imbalance. This can happen when you take antibiotics, which usually wipe out both good and bad bacteria, allowing yeast to multiply freely. A  high carbohydrate, sugar and alcohol diet can create an overgrowth of Candida.  Excess estrogen or birth control pills, steroids, anti-acids can also promote Candida overgrowth.

Often times the symptoms behind Candida infections are diagnosed as more popular diseases like Hyperthyroidism, Leaky Gut Syndrome, Crohn’s Disease, Irritable Bowel Syndrome, Celiac Disease, Lupus, or Chronic Fatigue Syndrome. If you take a look at the symptoms below, it is easy to see why this happens—these more popular diseases have very similar symptoms to Candida.

They include:

  • abdominal gas and bloating
  • headaches
  • migraines
  • excessive fatigue
  • cravings for alcohol
  • anxiety
  • inability to think clearly or concentrate
  • hyperactivity
  • mood swings
  • diarrhea
  • constipation
  • hyperactivity
  • itching
  • acne
  • eczema
  • depression
  • sinus inflammation
  • pre-menstrual syndrome
  • dizziness
  • poor memory
  • persistent cough
  • earaches
  • low sex drive
  • muscle weakness
  • irritability
  • learning difficulties
  • sensitivity to fragrances and/or other chemicals
  • cognitive impairment
  • thrush
  • athlete’s foot

There are also many more Candida symptoms not listed here. If you are unsure whether or not you could be suffering from Candida, there is a helpful questionnaire online at Dr. William Crook’s website that is easy to fill out. Dr. Crook was one of the first to write a book on Candida called The Yeast Connection and it contains detailed information related to fungal infections. I highly suggest filling out his questionnaire if you feel any of the symptoms above pertain to you.

References:

http://altmedicine.about.com/od/popularhealthdiets/a/candidadiet.htm