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Now that the weather is getting cooler, I am so into crock pot cooking!

Here is one of my favorite crockin’ recipes, paleo style. Organic ingredients of course!

 

Cilantro Chicken Curry

1-1/2 lb. of chicken- legs, thighs, breast cut up as desired

1 cup of chopped carrots

1 cup of chopped celery

2/3 cup diced onion

5 cloves garlic minced

1 cup of chopped cilantro

1 cup of diced japanese sweet potato or yam

chicken broth cover the ingredients

2 tsp of curry

salt as needed

ghee for coating the bottom of the ceramic crock pot

 

Lightly coat the bottom of the ceramic crock pot with ghee or healthy oil such as avocado or coconut oil.

First add the chicken, then all of the veggies on top of the chicken. Pour chicken broth on top until you cover the ingredients.

Turn on the crock pot at high level, then down to low after 1 hour. Add curry and cilantro. Continue on low until the chicken falls off the bone!

Enjoy!

BTW- you can add alternative flours such as brown rice or quinoa 15 minutes before serving to thicken the sauce as desired!

If you are ever in Santa Monica looking to stop in a wholesome little café that serves clean, delicious fare- there is a wonderful restaurant called Kreation Kafe located on Montana Ave. Kreation Kafe serves mostly organic foods from local farmers’ markets for breakfast, lunch, and dinner, so you really could stop in any time and expect to find a meal both healthy and delicious!

A certified green business, Kreation Kafe offers freshly made tapas, kabobs, soups and salads. They have great tasting Niman Ranch meat and their grilled chicken kabob is a must. You can also expect to find the best quinoa salad in town, bar none. Even your standard egg breakfast tastes great because it is all so fresh and organic!

The denizens of Santa Monica enjoy Kreation Kafe for its relaxed atmosphere, guilt-free menu options, enticing décor, and star-studded outdoor patio. Not only do you have a nice, open view of the sky while dining at night, but several celebrities can be spotted at Kreation on any given day, including Kevin Bacon, Kyra Sedgwick, and Mandy Moore. It is also a great place to just relax with hot tea and a good book. I stop in every chance I get!

References:

http://www.kreationkafe.com/