Making Almond Milk

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Here is a video on how to make almond milk, or any alternative milk for that matter!

For more information about Jing Jing:
https://drsusanne.com/product/purglo-jing-jing/

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6 replies
  1. Joanne Warfield
    Joanne Warfield says:

    I also make my own nut milks "on the spot." However, I soak my almonds overnight and rinse them as it's my understanding that there's an enzyme exhibitor on almonds that is released (washed away) through soaking, correct?

  2. Dawn
    Dawn says:

    Joanne, you are correct!
    Most nuts need to be soaked. Almonds need to be soaked about 12 hours before consuming!
    Dawn

  4. Dr Susanne
    Dr Susanne says:

    Hi Joanne!

    Good for you! Soaking your raw almonds overnight reduces the anti-nutrient “phytic acid” and if you sprout it you are turning the nut into a vegetable! Sprouting is very powerful, because it the conversion into a vegetable activates the enzymes in the food. I personally like to use organic roasted almonds (first soak in Vit C. Crystals https://drsusanne.com/product/vitamin-c-crystals/ to rid of mold and other contaminants, and roast in the oven at 300 degrees for 10-15 min.)

    Roasting reduces the phytic acid by 40-50% and the taste is so much better than raw almonds.

    Thank you so much for your comment!

    Dr. Susanne

  5. Dr Susanne
    Dr Susanne says:

    Hi Pascale!

    I add to my fresh organic almond milk cinnamon, couple of drops of organic alcohol free vanilla and organic alcohol free stevia. I also add my Uber Greens and Jing Jing which makes my almond milk into a super antioxidant adrenal energy tonic!! You can find the Uber Greens and Jing Jing in my store! https://drsusanne.com/store/

    Thank you for your question! Please come back and tell me if you LOVE the shake as much as I do!

    Best,

    Dr. Susanne

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