Jonathan Bailor
January 31, 2014 @ 10:00 am PST
Join me on January 31st, Friday at 10:00 am on Wellness For Life Radio, where I will be interviewing Jonathan Bailor, author of The Calorie Myth.
Collaborating with top scientists for over 10 years, analyzing over 1,300 studies, and garnering endorsements by top doctors from Harvard Medical School, Johns Hopkins, Yale, and UCLA, Jonathan Bailor is a New York Times and USA Today Bestselling author, nutrition and exercise expert, and former personal trainer, who specializes in using high-quality food and exercise to simplify wellness. He has registered over 25 patents and authored the New York Times and USA Today Bestselling book The Calorie Myth (HarperCollins). Bailor serves as a Senior Program Manager at Microsoft, hosts a popular syndicated wellness radio show, blogs on The Huffington Post, and consults for organizations around the world. A Summa Cum Laude and Phi Beta Kappa graduate of DePauw University, Bailor lives outside of Seattle with his wife Angela and works to enable others to live better through simple, proven science.
What you will learn:
After over 10 years of research and collaboration with some of the top academics, doctors, scientists, and thinkers in the field of health and wellness, Jonathan Bailor has developed a revolutionary new model for weight loss—and lifelong health. In THE CALORIE MYTH, he exposes the fundamental flaw upon which the diet industry has been built: the “eat less + exercise more = weight loss” equation simply doesn’t add up. In this revolutionary book informed by over 1,300 studies and the new science of fat loss, food, and fitness, Bailor shows us how eating more—of the right kinds of foods—and exercising less—but at a higher intensity—is actually the key to burning fat, healing our hormones, boosting metabolism, and creating long-term weight loss.
Click here to listen in at 10:00 am PT on Friday, January 31st!
Have a question for me? Call 877-230-3062 during the show. I would love to answer your question personally.
