Do you suffer from painful bloating, embarrassing gas, abdominal pain, frequent diarrhea?

Learn what foods to EAT nad what to AVOID so you can feel energized, vitalized and feel like yourself again!

    Do you suffer from abdominal bloating and distention even after eating a small healthy snack?
    Embarrassed from having to pass gas in public?
    Do certain foods cause pain, cramping or indigestion?
    Do you find yourself running to the bathroom after your meals?
    Have you been told by your doctor that you have an irritable bowel?

These were the same exact symptoms my patient Sarah had for 20 long years and once I went through her comprehensive health history, physical exam and diagnostic tests, I discovered that her miserable symptoms were all due to special sugars naturally in food called FODMAPs!

What are FODMAPs?

fodmap-300x139FODMAPs is an acronym for Fermentable Oligo-, Di-, Monosaccharides And Polyols. They are special kinds of carbohydrates in various types of food which includes the following sugars- fructose, lactose, fructans, galactans and polyols. Not all carbohydrates are FODMAPs.

I have helped hundreds of patients like Sarah with their IBS symptoms! No more bloating, no more embarrassing gas, no more abdominal pain, and living diarrhea-free!

For the first time ever, I am sharing with you what I provide to my patients who come into my office for a private one on one consultation.

I have formulated a comprehensive Gut Restore Food Checklist that shows you exactly what foods to EAT and what to AVOID so you can feel energized, vitalized and feel like yourself again!

By providing your name and email on the right, you will receive my comprehensive Gut Restore Food Checklist immediately in your inbox.

Thank you so much for taking an active part in reaching for optimal health and well being!

Be~Well,
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Dr. Susanne Bennett