On Saturday, February 2nd I will be participating in the first Parent University sponsored by the Brentwood School Parents Association for the Brentwood school community. My presentation entitled “Nutrition, Sleep Hygiene and Body Image” is at 10:00 am – I encourage you to attend. If you are not a Brentwood Parent, I will be offering this as an audio very soon!
This one day event will take place from 8:30 am – 2:00 pm on the East Campus and features a series of guest lecturers. This is going to be an amazing day for parents and I hope to see you there.
I will be providing specific, practical and easy to apply suggestions that can improve your ability to assist and guide your children to reach their physical potential, tap into their inner strength and achieve their life goals by improving their nutrition and lifestyle.
I will cover issues such as:
- What to feed your growing child for energy and mental clarity;
- Why sleep can be your child’s best medicine;
- How to address the three most common physical complaints;
- Why time management is key to your child’s success in school and much more.