I’ve been seeing more and more anxiety cases in my practice lately, so I’m creating a couple of blog posts on the topic to help you better understand anxiety and how to best treat (and prevent) it.
In this post we’ll quickly review what anxiety is and then dive into a patient story which highlights a disorder that’s linked to anxiety, one that most people have never heard of but many are suffering from.
Anxiety in one or more of its many forms affects about 18% of the US population (40 million people) each year, making it the most common mental illness plaguing us today.
And it’s no wonder, with our crazy hectic lifestyles… burning the candle at both ends… eating too much processed junk food… lacking enough quality sleep… and the list goes on. Our modern society puts us all at major risk of developing anxiety. Even young children are experiencing anxiety at record levels.
Anxiety comes in many varieties and each one has its own specific signs and symptoms. There’s Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), Post Traumatic Stress Disorder (PTSD), Panic Disorder (PD), Obsessive Compulsive Disorder (OCD), and specific phobias like extreme fear of spiders or flying in an airplane.
Many cases of anxiety subside over time, especially with proper treatment. Other cases may be more of a long-term battle to manage. There are many different causes or triggers for anxiety, ranging from stress, lack of sleep, physical or emotional trauma, drug or alcohol use, nutrient deficiencies, and more.
A Patient Story
I want to share a patient story where nutrient deficiencies triggered severe anxiety in a teenage boy, along with how we completely resolved his debilitating anxiety.
Justin was referred to me through his father, who was already a patient of mine. Justin was 17 years old and had been experiencing terrible anxiety, which resulted in him using marijuana excessively just to stay calm. Justin’s father thought that food allergies may be the cause of his anxiety, but after gathering more info during our first appointment, I suspected that Justin may have a genetic predisposition called Pyrrole Disorder, which is linked to various types of anxiety.
Pyrroles are naturally occurring molecules in our body which bond with zinc mineral and vitamin B6 molecules. Pyrroles are normally excreted to some degree in the urine, but in people with Pyrrole Disorder (also known as Pyroluria), excessive amounts of Pyrroles are excreted too rapidly, taking valuable zinc and B6 molecules with them, leading to deficiencies in these critical micronutrients.
Around 10% of the population has Pyrroles, but many are never tested for it.
I had Justin tested and found out that he (and his father, it turns out!) has this disorder and that he was deficient in zinc and B6. Problem solved! So we got him on nutrient repletion therapy to get his zinc (zinc gluconate and citrate combo) and vitamin B6 (active form Pyridoxal 5 Phosphate) levels up slowly, titrating up to optimal levels and his anxiety totally subsided within six weeks and he was able to wean off the marijuana. He was also able to focus better in school and started exercising four times per week. His father recently let me know that Justin was even applying to colleges – something that seemed out of the question when he was suffering from anxiety.
Test for Pyrrole Disorder
If you’re suffering from an anxiety disorder and suspect that you may have Pyrrole disorder, I use and recommend www.dhalab.com for lab testing. You’ll need to order the Kryptopyrrole Quantitative Urine test and review the results with a qualified health professional to determine your next steps in terms of supplements and lifestyle changes that you can make.
Click here to learn more about my services or to book a consultation with me to review your lab test results. Helping my patients to manage and reduce their anxiety is one of my specialties and I’d be honored to work with you or your loved one on this so that you can get back to feeling happy and relaxed as soon as possible.
Next Up – Treating Anxiety Disorders Naturally
In my next blog post, I’m going to share my top strategies for naturally preventing and treating anxiety disorders. Unfortunately, it’s the norm these days to be prescribed a pharmaceutical drug by your doctor if you go in complaining of an anxiety issue. But this only covers up the symptoms rather than looking for the root cause of the issue and then treating it naturally before jumping straight to pharmaceuticals.
Thankfully, there are many simple and effective ways to help ease anxiety, so stay tuned for the next blog post!
To your most vibrant life ever,