Entries by Dr Susanne

The Winter Blues

Do you find yourself feeling more depressed, sluggish and non-motivated year after year during the fall to winter months? If so, you may be experiencing a condition called Seasonal Affective Disorder (SAD) that affects roughly 14% of the population. Statistically, as you move further from the equator, the likelihood of an individual to experience SAD […]

Halloween Health – Orange and Green

For many of us who have children, Halloween is the big kick-off for fall festivities and happy holidays. I have been looking for a pumpkin patch with organic and sustainable pumpkins and found a great one called Mr. Bones!. Located on N. Doheny Drive just north of Melrose in West Hollywood, Mr. Bones Pumpkin Patch […]

Veg Out

We all know going green and organic is best, but sometimes finding fun places to go that subscribe to this mantra through and through can be challenging. You may ask yourself “where can I find a great high quality vegan organic food that doesn’t taste like tree bark and make me feel like I am […]

AMEN!

When your brain isn’t functioning properly, that dysfunction manifests itself in your physical body. Because you can’t see your brain, however, you don’t do anything to fix the problem at its source, leading you to adopt quick fixes and temporary solutions that ultimately fail. In CHANGE YOUR BRAIN, CHANGE YOUR BODY, however, Dr. Amen takes […]

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New Product – Purglo Collagen System

Did you know that your body’s largest organ is your skin? Looking young and feeling good are all things that we want and can obtain. In order to achieve this, we need a holistic approach that includes proper rest, eating well, keeping an active lifestyle, thinking positively and looking good! Yes, looking good plays a […]

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WHAT’S SUP?

By now many of us frequent “beachgoers” have all seen the guys and gals standing up on surf boards in the middle of the ocean saying to ourselves “Wow, that look like so much fun…man, I wish I could do that.” Well you can and you will! Not only is Standup Paddle Board surfing one […]

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Counting Sleep

From time to time, many of us have trouble falling to sleep. For some, the problem can be chronic and can effect all aspects of our health and wellness, In order to correct this, we have put together a short list of tips and changes for your nighttime regiment to help put an end to […]